42.2 km | 09:21:58 | 13:18/km日期: 2019-10-20 08:18 - 總爬升: 940 m - 卡路里: 2624 Cal - 平均步頻: 52
Pace: 12'57" / 11'26" / 14'14" / 21'21" / 14'59" / 14'09" / 14'32" / 13'43" / 14'09" / 17'00" / 16'23" / 12'56" / 10'42" / 10'13" / 10'45" / 09'59" / 10'43" / 13'16" / 10'17" / 13'50" / 12'20" / 17'09" / 10'57" / 16'33" / 13'31" / 10'44" / 10'42" / 10'21" / 10'10" / 09'58" / 10'13" / 10'25" / 14'08" / 13'21" / 18'51" / 15'56" / 14'49" / 15'13" / 13'55" / 12'32" / 15'22" / 11'54" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'54" (+03'05") | 989 / 989 |
2 | | 11'24" (+01'35") | 1003 / 1993 |
3 | | 14'13" (+04'24") | 1010 / 3004 |
4 | | 21'20" (+11'31") | 1000 / 4004 |
5 | | 14'58" (+05'09") | 1000 / 5005 |
6 | | 14'05" (+04'16") | 1004 / 6010 |
7 | | 14'35" (+04'46") | 1008 / 7018 |
8 | | 13'45" (+03'56") | 999 / 8017 |
9 | | 13'59" (+04'10") | 1008 / 9026 |
10 | | 17'00" (+07'11") | 999 / 10025 |
11 | | 16'43" (+06'54") | 1004 / 11029 |
12 | | 12'29" (+02'40") | 1009 / 12039 |
13 | | 10'44" (+00'55") | 998 / 13037 |
14 | | 10'12" (+00'23") | 998 / 14036 |
15 | | 10'39" (+00'50") | 1007 / 15043 |
16 | | 10'05" (+00'16") | 1003 / 16046 |
17 | | 10'38" (+00'49") | 996 / 17043 |
18 | | 13'19" (+03'30") | 1003 / 18047 |
19 | | 10'38" (+00'49") | 1003 / 19050 |
20 | | 13'31" (+03'42") | 1011 / 20062 |
21 | | 12'21" (+02'32") | 1006 / 21069 |
22 | | 17'15" (+07'26") | 999 / 22068 |
23 | | 10'42" (+00'53") | 1008 / 23077 |
24 | | 17'08" (+07'19") | 994 / 24071 |
25 | | 12'53" (+03'04") | 1012 / 25084 |
26 | | 10'46" (+00'57") | 1000 / 26084 |
27 | | 10'41" (+00'52") | 1003 / 27087 |
28 | | 10'24" (+00'35") | 993 / 28081 |
29 | | 10'08" (+00'19") | 1011 / 29092 |
30 | | 09'49" | 997 / 30089 |
31 | | 10'20" (+00'31") | 1004 / 31094 |
32 | | 10'28" (+00'39") | 1008 / 32103 |
33 | | 14'34" (+04'45") | 1003 / 33107 |
34 | | 14'14" (+04'25") | 1005 / 34112 |
35 | | 17'34" (+07'45") | 1002 / 35115 |
36 | | 16'59" (+07'10") | 996 / 36112 |
37 | | 14'37" (+04'48") | 1005 / 37117 |
38 | | 14'21" (+04'32") | 1008 / 38125 |
39 | | 13'48" (+03'59") | 1004 / 39130 |
40 | | 12'29" (+02'40") | 997 / 40127 |
41 | | 15'26" (+05'37") | 999 / 41126 |
42 | | 11'39" (+01'50") | 1003 / 42129 |
43 | | 09'37" | 240 / 42370 |
10月累積里程 : 198.86 km
Android - samsung SM-G9750 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'57" | 00:12'57" |
2 | 11'26" | 00:24'23" |
3 | 14'14" | 00:38'37" |
4 | 21'21" | 00:59'58" |
5 | 14'59" | 01:14'57" |
6 | 14'09" | 01:29'06" |
7 | 14'32" | 01:43'38" |
8 | 13'43" | 01:57'21" |
9 | 14'09" | 02:11'30" |
10 | 17'00" | 02:28'30" |
11 | 16'23" | 02:44'53" |
12 | 12'56" | 02:57'49" |
13 | 10'42" | 03:08'31" |
14 | 10'13" | 03:18'44" |
15 | 10'45" | 03:29'29" |
16 | 09'59" | 03:39'28" |
17 | 10'43" | 03:50'11" |
18 | 13'16" | 04:03'27" |
19 | 10'17" | 04:13'44" |
20 | 13'50" | 04:27'34" |
21 | 12'20" | 04:39'54" |
22 | 17'09" | 04:57'03" |
23 | 10'57" | 05:08'00" |
24 | 16'33" | 05:24'33" |
25 | 13'31" | 05:38'04" |
26 | 10'44" | 05:48'48" |
27 | 10'42" | 05:59'30" |
28 | 10'21" | 06:09'51" |
29 | 10'10" | 06:20'01" |
30 | 09'58" | 06:29'59" |
31 | 10'13" | 06:40'12" |
32 | 10'25" | 06:50'37" |
33 | 14'08" | 07:04'45" |
34 | 13'21" | 07:18'06" |
35 | 18'51" | 07:36'57" |
36 | 15'56" | 07:52'53" |
37 | 14'49" | 08:07'42" |
38 | 15'13" | 08:22'55" |
39 | 13'55" | 08:36'50" |
40 | 12'32" | 08:49'22" |
41 | 15'22" | 09:04'44" |
42 | 11'54" | 09:16'38" |
42.4 | 09'23" | 09:20'07" |