13.2 km | 01:18:47 | 05:59/km日期: 2019-10-15 19:54 - 平均心率: 132 - 卡路里: 935 Cal - 總步數: 13186 - 平均步頻: 167 - 平均步幅: 99 cm - PM2.5: 良好(33)
Pace: 05'53" / 06'08" / 06'05" / 06'01" / 06'03" / 06'06" / 05'56" / 05'57" / 06'01" / 05'57" / 06'00" / 06'02" / 06'02" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+01'04") | 1001 / 1001 | 168 / 90 |
| 2 | | 06'11" (+00'42") | 1003 / 2004 | 167 / 96 |
| 3 | | 06'02" (+00'33") | 1002 / 3007 | 166 / 99 |
| 4 | | 06'02" (+00'33") | 1002 / 4010 | 166 / 99 |
| 5 | | 06'01" (+00'32") | 1006 / 5016 | 165 / 100 |
| 6 | | 06'01" (+00'32") | 1007 / 6023 | 166 / 99 |
| 7 | | 05'53" (+00'24") | 1008 / 7031 | 166 / 102 |
| 8 | | 05'57" (+00'28") | 1003 / 8035 | 166 / 100 |
| 9 | | 06'00" (+00'31") | 1001 / 9036 | 165 / 100 |
| 10 | | 05'54" (+00'25") | 1000 / 10037 | 165 / 102 |
| 11 | | 06'01" (+00'32") | 1005 / 11042 | 166 / 99 |
| 12 | | 06'01" (+00'32") | 1004 / 12047 | 165 / 100 |
| 13 | | 05'29" | 1020 / 13067 | 177 / 102 |
| 14 | | 01'20" | 149 / 13216 | 210 / 355 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
365.86 km 
愛迪達 F36635（US9.5） 累積 :
1712.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'08" | 00:12'01" |
| 3 | 06'05" | 00:18'06" |
| 4 | 06'01" | 00:24'07" |
| 5 | 06'03" | 00:30'10" |
| 6 | 06'06" | 00:36'16" |
| 7 | 05'56" | 00:42'12" |
| 8 | 05'57" | 00:48'09" |
| 9 | 06'01" | 00:54'10" |
| 10 | 05'57" | 01:00'07" |
| 11 | 06'00" | 01:06'07" |
| 12 | 06'02" | 01:12'09" |
| 13 | 06'02" | 01:18'11" |
| 13.2 | 03'45" | 01:18'47" |
展開計圈分析
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