8.0 km | 00:35:08 | 04:23/km日期: 2014-07-30 20:33 - 地點: YZU - 天氣: hot & showers - 卡路里: 382 Cal - 溫度: 29°C - 濕度: 88%
Pace: 04'11" / 04'08" / 04'05" / 04'05" / 04'00" / 06'51" / 05'02" / 822'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'12") | 1000 / 1000 |
| 2 | | 04'08" (+00'08") | 1000 / 2000 |
| 3 | | 04'04" (+00'04") | 1000 / 3000 |
| 4 | | 04'05" (+00'05") | 1000 / 4000 |
| 5 | | 04'00" | 1000 / 5000 |
| 6 | | 04'47" (+00'47") | 1000 / 6000 |
| 7 | | 05'01" (+01'01") | 1000 / 7000 |
| 8 | | 04'46" (+00'46") | 1000 / 8000 |
| 9 | | 04'21" (+00'21") | 6 / 8006 |
7月累積里程 :
147.64 km 
MIZUNO Wave Spacer AR4 累積 :
1104.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'11" | 00:04'11" |
| 2 | 04'08" | 00:08'19" |
| 3 | 04'05" | 00:12'24" |
| 4 | 04'05" | 00:16'29" |
| 5 | 04'00" | 00:20'29" |
| 6 | 06'51" | 00:27'20" |
| 7 | 05'02" | 00:32'22" |
| 8.0 | 04'54" | 00:37'18" |
展開計圈分析
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