10.0 km | 00:55:04 | 05:30/km日期: 2019-10-29 17:01 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(13)
Pace: 06'03" / 06'19" / 05'37" / 05'39" / 05'21" / 04'54" / 05'23" / 05'20" / 05'18" / 05'15" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 |
| 2 | | 06'18" (+01'24") | 1000 / 2000 |
| 3 | | 05'37" (+00'43") | 1000 / 3000 |
| 4 | | 05'38" (+00'44") | 1000 / 4000 |
| 5 | | 05'21" (+00'27") | 1000 / 5000 |
| 6 | | 04'54" | 1000 / 6000 |
| 7 | | 05'22" (+00'28") | 1000 / 7000 |
| 8 | | 05'19" (+00'25") | 1000 / 8000 |
| 9 | | 05'18" (+00'24") | 1000 / 9000 |
| 10 | | 05'14" (+00'20") | 1000 / 10000 |
| 11 | | 05'30" (+00'36") | 14 / 10014 |
10月累積里程 :
221.61 km 
アディダス adizero Japan 3 M 累積 :
1145.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'19" | 00:12'22" |
| 3 | 05'37" | 00:17'59" |
| 4 | 05'39" | 00:23'38" |
| 5 | 05'21" | 00:28'59" |
| 6 | 04'54" | 00:33'53" |
| 7 | 05'23" | 00:39'16" |
| 8 | 05'20" | 00:44'36" |
| 9 | 05'18" | 00:49'54" |
| 10 | 05'15" | 00:55'09" |
| 10.0 | 05'43" | 00:55'14" |
展開計圈分析
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