10.1 km | 01:02:55 | 06:13/km日期: 2019-10-28 06:02 - 平均心率: 125 - 卡路里: 614 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 94%
Pace: 06'44" / 06'38" / 06'29" / 06'18" / 10'37" / 06'19" / 05'55" / 05'49" / 06'09" / 06'00" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'55") | 1000 / 1000 |
| 2 | | 06'37" (+00'48") | 1000 / 2000 |
| 3 | | 06'29" (+00'40") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 06'13" (+00'24") | 1000 / 5000 |
| 6 | | 06'18" (+00'29") | 1000 / 6000 |
| 7 | | 05'55" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'08" (+00'19") | 1000 / 9000 |
| 10 | | 05'59" (+00'10") | 1000 / 10000 |
| 11 | | 06'00" (+00'11") | 95 / 10095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
388.10 km 
NIKE Epic React Flyknit 累積 :
897.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'38" | 00:13'22" |
| 3 | 06'29" | 00:19'51" |
| 4 | 06'18" | 00:26'09" |
| 5 | 10'37" | 00:36'46" |
| 6 | 06'19" | 00:43'05" |
| 7 | 05'55" | 00:49'00" |
| 8 | 05'49" | 00:54'49" |
| 9 | 06'09" | 01:00'58" |
| 10 | 06'00" | 01:06'58" |
| 10.1 | 05'57" | 01:07'32" |
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