7.6 km | 00:39:25 | 05:11/km日期: 2019-10-30 12:26 - 卡路里: 529 Cal - 平均步頻: 164
Pace: 05'09" / 05'02" / 05'05" / 29'46" / 07'35" / 08'57" / 05'17" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" (+00'06") | 1000 / 1000 |
| 2 | | 05'02" | 1000 / 2000 |
| 3 | | 05'03" (+00'01") | 1000 / 3000 |
| 4 | | 05'13" (+00'11") | 1000 / 4000 |
| 5 | | 05'05" (+00'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'16") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'28" (+00'26") | 599 / 7599 |
10月累積里程 : 205.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'02" | 00:10'11" |
| 3 | 05'05" | 00:15'16" |
| 4 | 29'46" | 00:45'02" |
| 5 | 07'35" | 00:52'37" |
| 6 | 08'57" | 01:01'34" |
| 7 | 05'17" | 01:06'51" |
| 7.6 | 05'28" | 01:10'08" |
展開計圈分析
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