10.1 km | 00:52:16 | 05:10/km日期: 2019-11-01 09:07 - 卡路里: 545 Cal - 總步數: 10172 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 普通(49)
Pace: 05'46" / 05'35" / 05'15" / 05'11" / 05'00" / 05'09" / 05'00" / 04'58" / 04'53" / 04'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'52") | 1004 / 1004 | 188 / 92 |
2 | | 05'33" (+00'40") | 1003 / 2008 | 193 / 93 |
3 | | 05'14" (+00'21") | 1000 / 3008 | 194 / 98 |
4 | | 05'11" (+00'18") | 1008 / 4017 | 193 / 99 |
5 | | 04'57" (+00'04") | 1006 / 5024 | 196 / 102 |
6 | | 05'06" (+00'13") | 1007 / 6031 | 194 / 100 |
7 | | 04'57" (+00'04") | 1008 / 7040 | 196 / 102 |
8 | | 04'54" (+00'01") | 1002 / 8042 | 197 / 103 |
9 | | 04'54" (+00'01") | 1005 / 9048 | 196 / 103 |
10 | | 04'53" | 1003 / 10051 | 196 / 103 |
11 | | 05'01" (+00'08") | 99 / 10151 | 196 / 101 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'35" | 00:11'21" |
3 | 05'15" | 00:16'36" |
4 | 05'11" | 00:21'47" |
5 | 05'00" | 00:26'47" |
6 | 05'09" | 00:31'56" |
7 | 05'00" | 00:36'56" |
8 | 04'58" | 00:41'54" |
9 | 04'53" | 00:46'47" |
10 | 04'55" | 00:51'42" |
10.1 | 05'41" | 00:52'16" |