10.0 km | 00:43:33 | 04:20/km日期: 2019-10-31 05:20 - 地點: 新湖國中 - 卡路里: 594 Cal - 總步數: 8026 - 平均步頻: 184 - 平均步幅: 124 cm - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 04'16" / 04'22" / 04'19" / 04'21" / 04'23" / 04'19" / 04'25" / 04'22" / 04'21" / 04'22" / 02'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'15" (+02'02") | 1004 / 1004 | 183 / 127 |
| 2 | | 04'20" (+02'07") | 1006 / 2011 | 186 / 123 |
| 3 | | 04'19" (+02'06") | 1010 / 3022 | 187 / 123 |
| 4 | | 04'17" (+02'04") | 1001 / 4023 | 186 / 125 |
| 5 | | 04'21" (+02'08") | 1004 / 5028 | 185 / 123 |
| 6 | | 04'20" (+02'07") | 1007 / 6035 | 184 / 125 |
| 7 | | 04'21" (+02'08") | 1003 / 7038 | 182 / 125 |
| 8 | | 04'23" (+02'10") | 1007 / 8046 | 182 / 124 |
| 9 | | 04'16" (+02'03") | 1004 / 9050 | 181 / 128 |
| 10 | | 04'20" (+02'07") | 1004 / 10055 | 180 / 127 |
| 11 | | 02'13" | 15 / 10070 | 120 / 375 |
10月累積里程 :
239.67 km 
nike fk 累積 :
870.6 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'22" | 00:08'38" |
| 3 | 04'19" | 00:12'57" |
| 4 | 04'21" | 00:17'18" |
| 5 | 04'23" | 00:21'41" |
| 6 | 04'19" | 00:26'00" |
| 7 | 04'25" | 00:30'25" |
| 8 | 04'22" | 00:34'47" |
| 9 | 04'21" | 00:39'08" |
| 10 | 04'22" | 00:43'30" |
| 10.0 | 03'19" | 00:43'33" |
展開計圈分析
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