7.0 km | 00:41:13 | 05:53/km日期: 2019-11-01 18:23 - 總爬升: 162 m - 卡路里: 559 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(27)
Pace: 06'20" / 05'46" / 10'59" / 05'02" / 06'03" / 06'08" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'26") | 1000 / 1000 |
| 2 | | 05'45" (+00'51") | 1000 / 2000 |
| 3 | | 06'38" (+01'44") | 464 / 2464 |
| 4 | | 05'04" (+00'10") | 418 / 2883 |
| 5 | | 05'06" (+00'12") | 407 / 3291 |
| 6 | | 04'54" | 405 / 3696 |
| 7 | | 05'01" (+00'07") | 400 / 4097 |
| 8 | | 04'55" (+00'01") | 402 / 4499 |
| 9 | | 06'24" (+01'30") | 1000 / 5499 |
| 10 | | 06'24" (+01'30") | 1000 / 6499 |
| 11 | | 06'05" (+01'11") | 499 / 6999 |
11月累積里程 :
408.50 km 
雲 豹 累積 :
121.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'46" | 00:12'06" |
| 3 | 10'59" | 00:23'05" |
| 4 | 05'02" | 00:28'07" |
| 5 | 06'03" | 00:34'10" |
| 6 | 06'08" | 00:40'18" |
| 7.0 | 06'02" | 00:46'20" |
展開計圈分析
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