52.2 km | 11:34:12 | 13:18/km日期: 2019-11-09 07:57 - 總爬升: 2189 m - 卡路里: 3239 Cal - 平均步頻: 115
Pace: 09'29" / 08'35" / 14'37" / 17'20" / 11'48" / 10'44" / 08'06" / 09'38" / 14'33" / 11'29" / 10'06" / 14'14" / 14'02" / 15'08" / 06'29" / 14'54" / 12'14" / 09'39" / 12'48" / 15'23" / 19'13" / 08'02" / 09'03" / 09'03" / 15'10" / 13'17" / 10'57" / 11'36" / 08'29" / 23'31" / 22'15" / 14'46" / 14'44" / 16'48" / 16'16" / 19'47" / 15'11" / 15'49" / 15'55" / 15'23" / 07'56" / 09'00" / 13'27" / 26'01" / 15'31" / 15'52" / 18'32" / 11'29" / 08'06" / 09'34" / 07'26" / 07'23" / 28'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'24" (+02'55") | 996 / 996 |
| 2 | | 08'36" (+02'07") | 1009 / 2005 |
| 3 | | 14'36" (+08'07") | 1001 / 3006 |
| 4 | | 17'16" (+10'47") | 1002 / 4009 |
| 5 | | 11'52" (+05'23") | 993 / 5002 |
| 6 | | 10'43" (+04'14") | 1001 / 6004 |
| 7 | | 08'07" (+01'38") | 1011 / 7016 |
| 8 | | 09'36" (+03'07") | 1004 / 8020 |
| 9 | | 14'25" (+07'56") | 1007 / 9028 |
| 10 | | 11'34" (+05'05") | 994 / 10022 |
| 11 | | 10'07" (+03'38") | 1014 / 11036 |
| 12 | | 14'35" (+08'06") | 996 / 12033 |
| 13 | | 13'41" (+07'12") | 1004 / 13037 |
| 14 | | 14'52" (+08'23") | 1008 / 14046 |
| 15 | | 06'29" | 995 / 15042 |
| 16 | | 15'29" (+09'00") | 997 / 16039 |
| 17 | | 11'41" (+05'12") | 1009 / 17049 |
| 18 | | 09'38" (+03'09") | 1002 / 18051 |
| 19 | | 12'49" (+06'20") | 995 / 19046 |
| 20 | | 17'59" (+11'30") | 1007 / 20054 |
| 21 | | 16'31" (+10'02") | 1007 / 21061 |
| 22 | | 07'56" (+01'27") | 1002 / 22064 |
| 23 | | 09'16" (+02'47") | 997 / 23061 |
| 24 | | 08'57" (+02'28") | 1013 / 24074 |
| 25 | | 15'21" (+08'52") | 1006 / 25081 |
| 26 | | 13'15" (+06'46") | 993 / 26074 |
| 27 | | 10'53" (+04'24") | 1004 / 27078 |
| 28 | | 11'25" (+04'56") | 1006 / 28084 |
| 29 | | 08'17" (+01'48") | 1007 / 29092 |
| 30 | | 24'46" (+18'17") | 994 / 30086 |
| 31 | | 21'59" (+15'30") | 1004 / 31091 |
| 32 | | 14'26" (+07'57") | 1012 / 32103 |
| 33 | | 14'26" (+07'57") | 1009 / 33113 |
| 34 | | 18'16" (+11'47") | 1000 / 34113 |
| 35 | | 15'02" (+08'33") | 994 / 35108 |
| 36 | | 20'25" (+13'56") | 1073 / 36181 |
| 37 | | 14'13" (+07'44") | 994 / 37176 |
| 38 | | 15'25" (+08'56") | 1001 / 38178 |
| 39 | | 17'27" (+10'58") | 1005 / 39183 |
| 40 | | 13'10" (+06'41") | 1001 / 40185 |
| 41 | | 07'32" (+01'03") | 998 / 41184 |
| 42 | | 09'08" (+02'39") | 1016 / 42201 |
| 43 | | 15'26" (+08'57") | 999 / 43201 |
| 44 | | 26'58" (+20'29") | 1004 / 44205 |
| 45 | | 15'30" (+09'01") | 993 / 45199 |
| 46 | | 13'59" (+07'30") | 1006 / 46206 |
| 47 | | 18'16" (+11'47") | 1004 / 47210 |
| 48 | | 10'36" (+04'07") | 1011 / 48221 |
| 49 | | 08'35" (+02'06") | 1003 / 49224 |
| 50 | | 09'18" (+02'49") | 1004 / 50228 |
| 51 | | 07'03" (+00'34") | 1005 / 51233 |
| 52 | | 08'29" (+02'00") | 998 / 52231 |
11月累積里程 : 120.28 km
Android - samsung SM-G9750 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'35" | 00:18'04" |
| 3 | 14'37" | 00:32'41" |
| 4 | 17'20" | 00:50'01" |
| 5 | 11'48" | 01:01'49" |
| 6 | 10'44" | 01:12'33" |
| 7 | 08'06" | 01:20'39" |
| 8 | 09'38" | 01:30'17" |
| 9 | 14'33" | 01:44'50" |
| 10 | 11'29" | 01:56'19" |
| 11 | 10'06" | 02:06'25" |
| 12 | 14'14" | 02:20'39" |
| 13 | 14'02" | 02:34'41" |
| 14 | 15'08" | 02:49'49" |
| 15 | 06'29" | 02:56'18" |
| 16 | 14'54" | 03:11'12" |
| 17 | 12'14" | 03:23'26" |
| 18 | 09'39" | 03:33'05" |
| 19 | 12'48" | 03:45'53" |
| 20 | 15'23" | 04:01'16" |
| 21 | 19'13" | 04:20'29" |
| 22 | 08'02" | 04:28'31" |
| 23 | 09'03" | 04:37'34" |
| 24 | 09'03" | 04:46'37" |
| 25 | 15'10" | 05:01'47" |
| 26 | 13'17" | 05:15'04" |
| 27 | 10'57" | 05:26'01" |
| 28 | 11'36" | 05:37'37" |
| 29 | 08'29" | 05:46'06" |
| 30 | 23'31" | 06:09'37" |
| 31 | 22'15" | 06:31'52" |
| 32 | 14'46" | 06:46'38" |
| 33 | 14'44" | 07:01'22" |
| 34 | 16'48" | 07:18'10" |
| 35 | 16'16" | 07:34'26" |
| 36 | 19'47" | 07:54'13" |
| 37 | 15'11" | 08:09'24" |
| 38 | 15'49" | 08:25'13" |
| 39 | 15'55" | 08:41'08" |
| 40 | 15'23" | 08:56'31" |
| 41 | 07'56" | 09:04'27" |
| 42 | 09'00" | 09:13'27" |
| 43 | 13'27" | 09:26'54" |
| 44 | 26'01" | 09:52'55" |
| 45 | 15'31" | 10:08'26" |
| 46 | 15'52" | 10:24'18" |
| 47 | 18'32" | 10:42'50" |
| 48 | 11'29" | 10:54'19" |
| 49 | 08'06" | 11:02'25" |
| 50 | 09'34" | 11:11'59" |
| 51 | 07'26" | 11:19'25" |
| 52 | 07'23" | 11:26'48" |
| 52.3 | 14'39" | 11:31'21" |
展開計圈分析
留言 
