42.8 km | 03:51:52 | 05:24/km日期: 2019-11-10 06:00 - 總爬升: 421 m - 平均心率: 151 - 卡路里: 1647 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(6)
Pace: 05'04" / 04'49" / 04'48" / 04'51" / 04'58" / 05'05" / 04'51" / 05'02" / 04'53" / 05'04" / 04'51" / 05'04" / 05'10" / 05'22" / 05'15" / 05'21" / 04'49" / 04'44" / 04'53" / 04'45" / 04'47" / 05'01" / 05'10" / 05'18" / 05'32" / 05'22" / 05'26" / 05'18" / 04'53" / 04'40" / 04'49" / 04'44" / 04'56" / 05'27" / 05'33" / 06'21" / 06'34" / 06'18" / 05'45" / 04'45" / 04'48" / 04'50" / 19'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'24") | 1000 / 1000 |
| 2 | | 04'48" (+00'08") | 1000 / 2000 |
| 3 | | 04'48" (+00'08") | 1000 / 3000 |
| 4 | | 04'51" (+00'11") | 1000 / 4000 |
| 5 | | 04'57" (+00'17") | 1000 / 5000 |
| 6 | | 05'04" (+00'24") | 1000 / 6000 |
| 7 | | 04'50" (+00'10") | 1000 / 7000 |
| 8 | | 05'01" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" (+00'13") | 1000 / 9000 |
| 10 | | 05'04" (+00'24") | 1000 / 10000 |
| 11 | | 04'51" (+00'11") | 1000 / 11000 |
| 12 | | 05'03" (+00'23") | 1000 / 12000 |
| 13 | | 05'09" (+00'29") | 1000 / 13000 |
| 14 | | 05'22" (+00'42") | 1000 / 14000 |
| 15 | | 05'15" (+00'35") | 1000 / 15000 |
| 16 | | 05'20" (+00'40") | 1000 / 16000 |
| 17 | | 04'49" (+00'09") | 1000 / 17000 |
| 18 | | 04'44" (+00'04") | 1000 / 18000 |
| 19 | | 04'53" (+00'13") | 1000 / 19000 |
| 20 | | 04'44" (+00'04") | 1000 / 20000 |
| 21 | | 04'47" (+00'07") | 1000 / 21000 |
| 22 | | 05'00" (+00'20") | 1000 / 22000 |
| 23 | | 05'09" (+00'29") | 1000 / 23000 |
| 24 | | 05'18" (+00'38") | 1000 / 24000 |
| 25 | | 05'31" (+00'51") | 1000 / 25000 |
| 26 | | 05'22" (+00'42") | 1000 / 26000 |
| 27 | | 05'25" (+00'45") | 1000 / 27000 |
| 28 | | 05'17" (+00'37") | 1000 / 28000 |
| 29 | | 04'52" (+00'12") | 1000 / 29000 |
| 30 | | 04'40" | 1000 / 30000 |
| 31 | | 04'48" (+00'08") | 1000 / 31000 |
| 32 | | 04'44" (+00'04") | 1000 / 32000 |
| 33 | | 04'56" (+00'16") | 1000 / 33000 |
| 34 | | 05'26" (+00'46") | 1000 / 34000 |
| 35 | | 05'33" (+00'53") | 1000 / 35000 |
| 36 | | 06'20" (+01'40") | 1000 / 36000 |
| 37 | | 06'34" (+01'54") | 1000 / 37000 |
| 38 | | 06'17" (+01'37") | 1000 / 38000 |
| 39 | | 05'45" (+01'05") | 1000 / 39000 |
| 40 | | 04'45" (+00'05") | 1000 / 40000 |
| 41 | | 04'47" (+00'07") | 1000 / 41000 |
| 42 | | 04'50" (+00'10") | 1000 / 42000 |
| 43 | | 19'14" (+14'34") | 828 / 42828 |
桃園蘇俊宇
桃園蘇俊宇
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