6.0 km | 00:37:21 | 06:12/km日期: 2014-08-01 03:55 - 平均心率: 87 - 卡路里: 483 Cal - 溫度: 27°C - 濕度: 87%
Pace: 06'57" / 06'07" / 06'02" / 05'59" / 06'04" / 05'55" / 17'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+02'20") | 497 / 497 |
| 2 | | 05'46" (+00'01") | 505 / 1003 |
| 3 | | 05'55" (+00'10") | 503 / 1506 |
| 4 | | 06'19" (+00'34") | 495 / 2001 |
| 5 | | 05'48" (+00'03") | 510 / 2512 |
| 6 | | 06'13" (+00'28") | 501 / 3013 |
| 7 | | 06'07" (+00'22") | 498 / 3511 |
| 8 | | 05'49" (+00'04") | 506 / 4018 |
| 9 | | 06'05" (+00'20") | 500 / 4519 |
| 10 | | 06'05" (+00'20") | 498 / 5017 |
| 11 | | 05'45" | 508 / 5526 |
| 12 | | 06'05" (+00'20") | 492 / 6018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
362.65 km 
Adidas Adizero Adios 2 累積 :
546.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'07" | 00:13'04" |
| 3 | 06'02" | 00:19'06" |
| 4 | 05'59" | 00:25'05" |
| 5 | 06'04" | 00:31'09" |
| 6 | 05'55" | 00:37'04" |
| 6.0 | 17'42" | 00:37'21" |
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