11.1 km | 01:17:53 | 07:00/km日期: 2019-11-11 18:42 - 地點: 1111光棍節之跑/中央街直線來回 - 天氣: 白天熱，晚上短袖短褲汗不多 - 卡路里: 530 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 06'51" / 06'48" / 06'29" / 06'43" / 06'57" / 06'56" / 07'06" / 07'20" / 07'16" / 07'07" / 07'01" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'46") | 498 / 498 |
| 2 | | 06'32" (+00'11") | 504 / 1003 |
| 3 | | 06'50" (+00'29") | 497 / 1500 |
| 4 | | 06'45" (+00'24") | 488 / 1989 |
| 5 | | 06'29" (+00'08") | 500 / 2489 |
| 6 | | 06'21" | 508 / 2997 |
| 7 | | 06'32" (+00'11") | 506 / 3504 |
| 8 | | 06'49" (+00'28") | 495 / 3999 |
| 9 | | 06'45" (+00'24") | 505 / 4505 |
| 10 | | 07'11" (+00'50") | 507 / 5012 |
| 11 | | 07'08" (+00'47") | 499 / 5512 |
| 12 | | 06'41" (+00'20") | 503 / 6015 |
| 13 | | 07'09" (+00'48") | 507 / 6522 |
| 14 | | 07'15" (+00'54") | 496 / 7019 |
| 15 | | 07'16" (+00'55") | 501 / 7520 |
| 16 | | 07'22" (+01'01") | 497 / 8017 |
| 17 | | 07'07" (+00'46") | 505 / 8523 |
| 18 | | 07'16" (+00'55") | 502 / 9025 |
| 19 | | 07'01" (+00'40") | 512 / 9537 |
| 20 | | 07'16" (+00'55") | 496 / 10034 |
| 21 | | 07'15" (+00'54") | 500 / 10534 |
| 22 | | 06'40" (+00'19") | 506 / 11041 |
| 23 | | 06'36" (+00'15") | 108 / 11150 |
歡慶1111
就來寫個大寫的1吧😍🎉🎉🎉
#在家一直逛網拍
還是出來跑跑省錢😆
11月累積里程 :
243.44 km 
Mizuno WAVE RIDER 20 累積 :
2276.2 kmAndroid - asus ASUS_X00QD 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'48" | 00:13'39" |
| 3 | 06'29" | 00:20'08" |
| 4 | 06'43" | 00:26'51" |
| 5 | 06'57" | 00:33'48" |
| 6 | 06'56" | 00:40'44" |
| 7 | 07'06" | 00:47'50" |
| 8 | 07'20" | 00:55'10" |
| 9 | 07'16" | 01:02'26" |
| 10 | 07'07" | 01:09'33" |
| 11 | 07'01" | 01:16'34" |
| 11.2 | 06'06" | 01:17'29" |
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