10.0 km | 00:57:33 | 05:44/km日期: 2019-11-12 09:19 - 卡路里: 540 Cal - 總步數: 10956 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(33)
Pace: 06'04" / 05'51" / 05'40" / 05'41" / 05'41" / 05'40" / 05'43" / 05'42" / 05'46" / 05'36" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+00'27") | 1006 / 1006 | 186 / 88 |
| 2 | | 05'51" (+00'16") | 1006 / 2013 | 188 / 90 |
| 3 | | 05'37" (+00'02") | 1007 / 3020 | 189 / 93 |
| 4 | | 05'37" (+00'02") | 1002 / 4022 | 191 / 93 |
| 5 | | 05'41" (+00'06") | 1006 / 5029 | 191 / 91 |
| 6 | | 05'38" (+00'03") | 1005 / 6034 | 191 / 92 |
| 7 | | 05'40" (+00'05") | 1006 / 7041 | 191 / 92 |
| 8 | | 05'40" (+00'05") | 1005 / 8047 | 191 / 92 |
| 9 | | 05'44" (+00'09") | 1005 / 9053 | 191 / 91 |
| 10 | | 05'35" | 1003 / 10056 | 191 / 93 |
11月累積里程 : 322.76 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'40" | 00:17'35" |
| 4 | 05'41" | 00:23'16" |
| 5 | 05'41" | 00:28'57" |
| 6 | 05'40" | 00:34'37" |
| 7 | 05'43" | 00:40'20" |
| 8 | 05'42" | 00:46'02" |
| 9 | 05'46" | 00:51'48" |
| 10 | 05'36" | 00:57'24" |
| 10.0 | 12'17" | 00:57'33" |
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