7.0 km | 00:44:41 | 06:22/km日期: 2019-11-14 06:19 - 卡路里: 636 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 82%
Pace: 06'25" / 06'14" / 06'09" / 06'24" / 06'44" / 06'21" / 06'23" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'16") | 1000 / 1000 |
| 2 | | 06'13" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'23" (+00'15") | 1000 / 4000 |
| 5 | | 06'44" (+00'36") | 1000 / 5000 |
| 6 | | 06'21" (+00'13") | 1000 / 6000 |
| 7 | | 06'23" (+00'15") | 1000 / 7000 |
| 8 | | 05'50" | 7 / 7007 |
11月累積里程 : 300.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'14" | 00:12'39" |
| 3 | 06'09" | 00:18'48" |
| 4 | 06'24" | 00:25'12" |
| 5 | 06'44" | 00:31'56" |
| 6 | 06'21" | 00:38'17" |
| 7 | 06'23" | 00:44'40" |
| 7.0 | 06'36" | 00:44'43" |
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