39.1 km | 05:23:14 | 08:16/km日期: 2014-02-28 08:12 - 總爬升: 886 m - 卡路里: 2041 Cal - 溫度: 20°C - 濕度: 85%
Pace: 06'40" / 08'10" / 08'40" / 07'30" / 07'00" / 07'01" / 05'29" / 06'01" / 06'10" / 06'49" / 11'51" / 09'50" / 07'00" / 10'40" / 08'39" / 07'11" / 06'30" / 06'39" / 06'51" / 06'29" / 10'20" / 08'21" / 06'49" / 09'51" / 09'30" / 07'19" / 09'21" / 09'29" / 08'41" / 08'50" / 10'00" / 10'40" / 08'00" / 08'49" / 09'30" / 08'00" / 09'00" / 06'50" / 06'51" / 63'15" /
2月累積里程 : 238.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'10" | 00:14'50" |
| 3 | 08'40" | 00:23'30" |
| 4 | 07'30" | 00:31'00" |
| 5 | 07'00" | 00:38'00" |
| 6 | 07'01" | 00:45'01" |
| 7 | 05'29" | 00:50'30" |
| 8 | 06'01" | 00:56'31" |
| 9 | 06'10" | 01:02'41" |
| 10 | 06'49" | 01:09'30" |
| 11 | 11'51" | 01:21'21" |
| 12 | 09'50" | 01:31'11" |
| 13 | 07'00" | 01:38'11" |
| 14 | 10'40" | 01:48'51" |
| 15 | 08'39" | 01:57'30" |
| 16 | 07'11" | 02:04'41" |
| 17 | 06'30" | 02:11'11" |
| 18 | 06'39" | 02:17'50" |
| 19 | 06'51" | 02:24'41" |
| 20 | 06'29" | 02:31'10" |
| 21 | 10'20" | 02:41'30" |
| 22 | 08'21" | 02:49'51" |
| 23 | 06'49" | 02:56'40" |
| 24 | 09'51" | 03:06'31" |
| 25 | 09'30" | 03:16'01" |
| 26 | 07'19" | 03:23'20" |
| 27 | 09'21" | 03:32'41" |
| 28 | 09'29" | 03:42'10" |
| 29 | 08'41" | 03:50'51" |
| 30 | 08'50" | 03:59'41" |
| 31 | 10'00" | 04:09'41" |
| 32 | 10'40" | 04:20'21" |
| 33 | 08'00" | 04:28'21" |
| 34 | 08'49" | 04:37'10" |
| 35 | 09'30" | 04:46'40" |
| 36 | 08'00" | 04:54'40" |
| 37 | 09'00" | 05:03'40" |
| 38 | 06'50" | 05:10'30" |
| 39 | 06'51" | 05:17'21" |
| 39.8 | 07'01" | 05:23'14" |
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