10.0 km | 00:54:13 | 05:24/km日期: 2019-11-15 18:27 - 卡路里: 541 Cal - 總步數: 9356 - 平均步頻: 172 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 69%
Pace: 07'57" / 05'37" / 05'27" / 05'13" / 05'00" / 05'03" / 04'57" / 05'03" / 05'00" / 04'45" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'55" (+03'09") | 1006 / 1006 | 156 / 80 |
| 2 | | 05'34" (+00'48") | 1006 / 2012 | 168 / 106 |
| 3 | | 05'25" (+00'39") | 1004 / 3017 | 170 / 108 |
| 4 | | 05'10" (+00'24") | 1006 / 4024 | 172 / 111 |
| 5 | | 05'00" (+00'14") | 1007 / 5031 | 175 / 113 |
| 6 | | 05'00" (+00'14") | 1009 / 6041 | 177 / 112 |
| 7 | | 04'54" (+00'08") | 1007 / 7049 | 177 / 114 |
| 8 | | 04'59" (+00'13") | 1002 / 8051 | 178 / 112 |
| 9 | | 04'59" (+00'13") | 1002 / 9054 | 179 / 111 |
| 10 | | 04'46" | 1004 / 10058 | 180 / 116 |
11月累積里程 : 168.72 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 05'37" | 00:13'34" |
| 3 | 05'27" | 00:19'01" |
| 4 | 05'13" | 00:24'14" |
| 5 | 05'00" | 00:29'14" |
| 6 | 05'03" | 00:34'17" |
| 7 | 04'57" | 00:39'14" |
| 8 | 05'03" | 00:44'17" |
| 9 | 05'00" | 00:49'17" |
| 10 | 04'45" | 00:54'02" |
| 10.0 | 07'32" | 00:54'13" |
17157.3 km | 
55317.1 km
展開計圈分析
留言 
