12.1 km | 01:10:31 | 05:49/km日期: 2013-01-29 22:40 - 地點: 河濱觀山成美段 - 天氣: 涼 - 卡路里: 980 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'07" / 05'53" / 05'52" / 05'47" / 05'50" / 05'47" / 05'53" / 05'51" / 05'52" / 05'41" / 05'45" / 05'39" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'32") | 506 / 506 |
| 2 | | 06'05" (+00'30") | 500 / 1007 |
| 3 | | 05'55" (+00'20") | 503 / 1511 |
| 4 | | 05'51" (+00'16") | 495 / 2006 |
| 5 | | 05'49" (+00'14") | 497 / 2503 |
| 6 | | 05'53" (+00'18") | 503 / 3007 |
| 7 | | 05'48" (+00'13") | 505 / 3512 |
| 8 | | 05'44" (+00'09") | 496 / 4009 |
| 9 | | 05'46" (+00'11") | 496 / 4505 |
| 10 | | 05'52" (+00'17") | 505 / 5010 |
| 11 | | 05'47" (+00'12") | 500 / 5511 |
| 12 | | 05'47" (+00'12") | 497 / 6008 |
| 13 | | 05'52" (+00'17") | 502 / 6511 |
| 14 | | 05'54" (+00'19") | 496 / 7007 |
| 15 | | 05'50" (+00'15") | 507 / 7515 |
| 16 | | 05'52" (+00'17") | 498 / 8014 |
| 17 | | 05'52" (+00'17") | 499 / 8513 |
| 18 | | 05'47" (+00'12") | 502 / 9016 |
| 19 | | 05'35" | 494 / 9511 |
| 20 | | 05'44" (+00'09") | 496 / 10008 |
| 21 | | 05'42" (+00'07") | 508 / 10516 |
| 22 | | 05'51" (+00'16") | 503 / 11020 |
| 23 | | 05'53" (+00'18") | 503 / 11523 |
| 24 | | 05'25" | 512 / 12035 |
6.5(基5)觀山疏散門~1.5南湖大橋下折回~7.0再折回！
1月累積里程 :
130.60 km 
MIZUNO WAVE ENDEAVOR 2 累積 :
560.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'53" | 00:12'00" |
| 3 | 05'52" | 00:17'52" |
| 4 | 05'47" | 00:23'39" |
| 5 | 05'50" | 00:29'29" |
| 6 | 05'47" | 00:35'16" |
| 7 | 05'53" | 00:41'09" |
| 8 | 05'51" | 00:47'00" |
| 9 | 05'52" | 00:52'52" |
| 10 | 05'41" | 00:58'33" |
| 11 | 05'45" | 01:04'18" |
| 12 | 05'39" | 01:09'57" |
| 12.1 | 05'35" | 01:10'31" |
展開計圈分析
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