6.0 km | 00:41:50 | 06:57/km日期: 2019-11-17 09:04 - 卡路里: 413 Cal - 平均步頻: 164 - 溫度: 20°C - 濕度: 81%
Pace: 07'06" / 07'27" / 06'52" / 07'21" / 06'50" / 06'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'01") | 1000 / 1000 |
| 2 | | 07'27" (+01'19") | 1000 / 2000 |
| 3 | | 06'51" (+00'43") | 1000 / 3000 |
| 4 | | 07'20" (+01'12") | 1000 / 4000 |
| 5 | | 06'50" (+00'42") | 1000 / 5000 |
| 6 | | 06'08" | 1000 / 6000 |
| 7 | | 05'54" | 6 / 6006 |
11月累積里程 : 178.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'27" | 00:14'33" |
| 3 | 06'52" | 00:21'25" |
| 4 | 07'21" | 00:28'46" |
| 5 | 06'50" | 00:35'36" |
| 6 | 06'09" | 00:41'45" |
| 6.0 | 05'29" | 00:41'47" |
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