15.0 km | 01:21:00 | 05:23/km日期: 2019-11-19 05:12 - 平均心率: 147 - 卡路里: 787 Cal - 平均步頻: 190
Pace: 06'04" / 05'58" / 05'38" / 05'19" / 04'39" / 05'34" / 05'39" / 05'28" / 04'55" / 05'24" / 04'43" / 05'07" / 05'24" / 05'35" / 05'31" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+03'06") | 1000 / 1000 |
| 2 | | 05'58" (+02'59") | 1000 / 2000 |
| 3 | | 05'37" (+02'38") | 1000 / 3000 |
| 4 | | 05'19" (+02'20") | 1000 / 4000 |
| 5 | | 04'39" (+01'40") | 1000 / 5000 |
| 6 | | 05'33" (+02'34") | 1000 / 6000 |
| 7 | | 05'38" (+02'39") | 1000 / 7000 |
| 8 | | 05'28" (+02'29") | 1000 / 8000 |
| 9 | | 05'13" (+02'14") | 126 / 8126 |
| 10 | | 04'53" (+01'54") | 1000 / 9126 |
| 11 | | 04'43" (+01'44") | 22 / 9149 |
| 12 | | 05'30" (+02'31") | 909 / 10058 |
| 13 | | 04'38" (+01'39") | 1000 / 11058 |
| 14 | | 02'59" | 118 / 11177 |
| 15 | | 05'21" (+02'22") | 1000 / 12177 |
| 16 | | 05'24" (+02'25") | 1000 / 13177 |
| 17 | | 05'40" (+02'41") | 1000 / 14177 |
| 18 | | 05'25" (+02'26") | 840 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
11月累積里程 :
253.04 km 
361 Fractal-黑 累積 :
1192.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 05'38" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 04'39" | 00:27'38" |
| 6 | 05'34" | 00:33'12" |
| 7 | 05'39" | 00:38'51" |
| 8 | 05'28" | 00:44'19" |
| 9 | 04'55" | 00:49'14" |
| 10 | 05'24" | 00:54'38" |
| 11 | 04'43" | 00:59'21" |
| 12 | 05'07" | 01:04'28" |
| 13 | 05'24" | 01:09'52" |
| 14 | 05'35" | 01:15'27" |
| 15 | 05'31" | 01:20'58" |
| 15.0 | 04'48" | 01:21'03" |
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