6.3 km | 00:33:21 | 05:19/km日期: 2019-11-20 07:04 - 卡路里: 519 Cal - 平均步頻: 182
Pace: 05'39" / 05'24" / 05'18" / 05'14" / 05'11" / 05'13" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'29") | 1000 / 1000 |
| 2 | | 05'23" (+00'13") | 1000 / 2000 |
| 3 | | 05'17" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'04") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 05'12" (+00'02") | 1000 / 6000 |
| 7 | | 05'18" (+00'08") | 260 / 6260 |
11月累積里程 :
110.17 km 
Mizuno WAVE AERO 16 累積 :
1098.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'24" | 00:11'03" |
| 3 | 05'18" | 00:16'21" |
| 4 | 05'14" | 00:21'35" |
| 5 | 05'11" | 00:26'46" |
| 6 | 05'13" | 00:31'59" |
| 6.3 | 05'18" | 00:33'22" |
展開計圈分析
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