10.0 km | 01:05:32 | 06:31/km日期: 2019-11-20 15:16 - 卡路里: 632 Cal - 總步數: 11784 - 平均步頻: 179 - 平均步幅: 85 cm
Pace: 06'31" / 06'21" / 06'29" / 06'33" / 06'35" / 06'36" / 06'32" / 06'31" / 06'38" / 06'21" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+00'09") | 1002 / 1002 | 180 / 85 |
| 2 | | 06'22" (+00'01") | 1000 / 2003 | 181 / 86 |
| 3 | | 06'30" (+00'09") | 1000 / 3004 | 180 / 85 |
| 4 | | 06'38" (+00'17") | 1000 / 4005 | 178 / 84 |
| 5 | | 06'35" (+00'14") | 1001 / 5006 | 180 / 84 |
| 6 | | 06'35" (+00'14") | 1001 / 6008 | 179 / 84 |
| 7 | | 06'33" (+00'12") | 1002 / 7010 | 179 / 85 |
| 8 | | 06'33" (+00'12") | 1001 / 8012 | 179 / 84 |
| 9 | | 06'38" (+00'17") | 1002 / 9014 | 180 / 83 |
| 10 | | 06'21" | 1002 / 10017 | 179 / 87 |
| 11 | | 07'05" (+00'44") | 14 / 10031 | 160 / 88 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'21" | 00:12'52" |
| 3 | 06'29" | 00:19'21" |
| 4 | 06'33" | 00:25'54" |
| 5 | 06'35" | 00:32'29" |
| 6 | 06'36" | 00:39'05" |
| 7 | 06'32" | 00:45'37" |
| 8 | 06'31" | 00:52'08" |
| 9 | 06'38" | 00:58'46" |
| 10 | 06'21" | 01:05'07" |
| 10.0 | 13'06" | 01:05'32" |
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