10.2 km | 00:48:32 | 04:44/km日期: 2019-11-20 19:13 - 地點: 鎮高 - 天氣: 涼快有風漂一點雨 - 卡路里: 579 Cal - 平均步頻: 167
Pace: 04'53" / 04'35" / 04'57" / 04'48" / 04'45" / 04'43" / 04'45" / 04'40" / 04'40" / 04'36" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'13") | 998 / 998 |
| 2 | | 04'36" | 994 / 1993 |
| 3 | | 04'58" (+00'22") | 1008 / 3001 |
| 4 | | 04'48" (+00'12") | 998 / 4000 |
| 5 | | 04'44" (+00'08") | 1003 / 5003 |
| 6 | | 04'43" (+00'07") | 997 / 6001 |
| 7 | | 04'45" (+00'09") | 999 / 7001 |
| 8 | | 04'39" (+00'03") | 1000 / 8002 |
| 9 | | 04'37" (+00'01") | 1008 / 9010 |
| 10 | | 04'37" (+00'01") | 1008 / 10018 |
| 11 | | 04'38" (+00'02") | 204 / 10223 |
11月累積里程 :
158.07 km 
Nike fly 3 累積 :
520.4 kmAndroid - asus ASUS_X00TDB 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'57" | 00:14'25" |
| 4 | 04'48" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'43" | 00:28'41" |
| 7 | 04'45" | 00:33'26" |
| 8 | 04'40" | 00:38'06" |
| 9 | 04'40" | 00:42'46" |
| 10 | 04'36" | 00:47'22" |
| 10.2 | 04'32" | 00:48'23" |
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