9.1 km | 00:39:50 | 04:23/km日期: 2014-08-06 20:44 - 地點: YZU - 天氣: hot - 卡路里: 433 Cal - 溫度: 29°C - 濕度: 81%
Pace: 05'19" / 04'22" / 04'22" / 04'20" / 04'13" / 04'05" / 10'24" / 04'35" / 04'57" / 04'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+00'25") | 1000 / 1000 |
2 | | 04'22" (+00'18") | 1000 / 2000 |
3 | | 04'22" (+00'18") | 1000 / 3000 |
4 | | 04'19" (+00'15") | 1000 / 4000 |
5 | | 04'13" (+00'09") | 1000 / 5000 |
6 | | 04'04" | 1000 / 6000 |
7 | | 04'26" (+00'22") | 1000 / 7000 |
8 | | 04'34" (+00'30") | 1000 / 8000 |
9 | | 04'31" (+00'27") | 1000 / 9000 |
10 | | 05'24" (+01'20") | 81 / 9081 |
8月累積里程 :
149.05 km Adidas Adizero Mana 7 累積 :
1419.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'22" | 00:09'41" |
3 | 04'22" | 00:14'03" |
4 | 04'20" | 00:18'23" |
5 | 04'13" | 00:22'36" |
6 | 04'05" | 00:26'41" |
7 | 10'24" | 00:37'05" |
8 | 04'35" | 00:41'40" |
9 | 04'57" | 00:46'37" |
9.1 | 04'30" | 00:46'59" |