13.3 km | 01:15:50 | 05:43/km日期: 2019-11-22 16:32 - 卡路里: 835 Cal - 總步數: 14042 - 平均步頻: 185 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 81%
Pace: 05'43" / 05'45" / 05'48" / 05'44" / 05'46" / 05'39" / 05'45" / 05'37" / 05'36" / 05'40" / 05'47" / 05'40" / 05'39" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'05") | 1001 / 1001 | 186 / 93 |
| 2 | | 05'46" (+00'09") | 1001 / 2002 | 183 / 94 |
| 3 | | 05'49" (+00'12") | 1000 / 3002 | 184 / 92 |
| 4 | | 05'48" (+00'11") | 1001 / 4004 | 185 / 92 |
| 5 | | 05'43" (+00'06") | 1001 / 5005 | 185 / 94 |
| 6 | | 05'41" (+00'04") | 1000 / 6006 | 186 / 94 |
| 7 | | 05'42" (+00'05") | 1002 / 7008 | 185 / 94 |
| 8 | | 05'39" (+00'02") | 1002 / 8011 | 185 / 95 |
| 9 | | 05'37" | 1000 / 9011 | 185 / 95 |
| 10 | | 05'42" (+00'05") | 1000 / 10011 | 185 / 94 |
| 11 | | 05'45" (+00'08") | 1001 / 11013 | 184 / 94 |
| 12 | | 05'38" (+00'01") | 1000 / 12013 | 184 / 95 |
| 13 | | 05'44" (+00'07") | 1001 / 13014 | 185 / 94 |
| 14 | | 05'38" (+00'01") | 244 / 13259 | 182 / 97 |
11月累積里程 : 400.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'45" | 00:11'28" |
| 3 | 05'48" | 00:17'16" |
| 4 | 05'44" | 00:23'00" |
| 5 | 05'46" | 00:28'46" |
| 6 | 05'39" | 00:34'25" |
| 7 | 05'45" | 00:40'10" |
| 8 | 05'37" | 00:45'47" |
| 9 | 05'36" | 00:51'23" |
| 10 | 05'40" | 00:57'03" |
| 11 | 05'47" | 01:02'50" |
| 12 | 05'40" | 01:08'30" |
| 13 | 05'39" | 01:14'09" |
| 13.3 | 06'28" | 01:15'50" |
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