15.3 km | 01:46:39 | 06:59/km日期: 2019-11-23 07:57 - 總爬升: 252 m - 卡路里: 1003 Cal - 平均步頻: 172
Pace: 06'08" / 05'58" / 06'31" / 08'17" / 07'15" / 07'21" / 07'08" / 07'24" / 06'35" / 05'50" / 05'47" / 10'34" / 06'09" / 06'08" / 06'54" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'16") | 990 / 990 |
2 | | 05'58" (+00'09") | 1003 / 1994 |
3 | | 06'29" (+00'40") | 1000 / 2995 |
4 | | 08'16" (+02'27") | 1010 / 4006 |
5 | | 07'10" (+01'21") | 993 / 4999 |
6 | | 07'22" (+01'33") | 1012 / 6012 |
7 | | 07'13" (+01'24") | 1004 / 7016 |
8 | | 07'22" (+01'33") | 999 / 8015 |
9 | | 06'31" (+00'42") | 1008 / 9023 |
10 | | 05'49" | 1001 / 10025 |
11 | | 05'51" (+00'02") | 1002 / 11028 |
12 | | 10'31" (+04'42") | 1005 / 12033 |
13 | | 06'09" (+00'20") | 997 / 13031 |
14 | | 06'11" (+00'22") | 1003 / 14034 |
15 | | 06'49" (+01'00") | 1001 / 15036 |
16 | | 06'30" (+00'41") | 253 / 15290 |
11月累積里程 : 531.61 km
Android - Sony G8142 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'58" | 00:12'06" |
3 | 06'31" | 00:18'37" |
4 | 08'17" | 00:26'54" |
5 | 07'15" | 00:34'09" |
6 | 07'21" | 00:41'30" |
7 | 07'08" | 00:48'38" |
8 | 07'24" | 00:56'02" |
9 | 06'35" | 01:02'37" |
10 | 05'50" | 01:08'27" |
11 | 05'47" | 01:14'14" |
12 | 10'34" | 01:24'48" |
13 | 06'09" | 01:30'57" |
14 | 06'08" | 01:37'05" |
15 | 06'54" | 01:43'59" |
15.3 | 06'22" | 01:45'50" |