7.2 km | 00:39:43 | 05:32/km日期: 2014-08-04 17:44 - 地點: 觀音新坡 - 天氣: 晴 - 卡路里: 666 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'29" / 05'31" / 05'43" / 05'14" / 05'22" / 05'24" / 05'40" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'08") | 402 / 402 |
| 2 | | 05'31" (+00'17") | 401 / 804 |
| 3 | | 05'32" (+00'18") | 402 / 1206 |
| 4 | | 05'20" (+00'06") | 409 / 1616 |
| 5 | | 05'44" (+00'30") | 400 / 2017 |
| 6 | | 05'41" (+00'27") | 398 / 2415 |
| 7 | | 05'42" (+00'28") | 405 / 2821 |
| 8 | | 05'22" (+00'08") | 408 / 3230 |
| 9 | | 05'14" | 403 / 3634 |
| 10 | | 05'17" (+00'03") | 393 / 4028 |
| 11 | | 05'15" (+00'01") | 412 / 4440 |
| 12 | | 05'29" (+00'15") | 403 / 4843 |
| 13 | | 05'22" (+00'08") | 399 / 5243 |
| 14 | | 05'27" (+00'13") | 402 / 5646 |
| 15 | | 05'20" (+00'06") | 405 / 6051 |
| 16 | | 05'37" (+00'23") | 397 / 6449 |
| 17 | | 05'41" (+00'27") | 406 / 6856 |
| 18 | | 05'43" (+00'29") | 381 / 7237 |
8月累積里程 :
124.05 km 
MIZUNO Wave Rider 17 SW 型號 累積 :
919.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'31" | 00:11'00" |
| 3 | 05'43" | 00:16'43" |
| 4 | 05'14" | 00:21'57" |
| 5 | 05'22" | 00:27'19" |
| 6 | 05'24" | 00:32'43" |
| 7 | 05'40" | 00:38'23" |
| 7.2 | 07'34" | 00:39'43" |
展開計圈分析
留言 
