10.0 km | 00:49:40 | 04:57/km日期: 2019-11-26 06:00 - 地點: 屏東公園 - 卡路里: 603 Cal - 總步數: 8486 - 平均步頻: 170 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 04'49" / 04'45" / 04'23" / 04'46" / 04'58" / 04'55" / 04'57" / 05'04" / 04'57" / 05'03" / 95'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'53" (+00'10") | 1000 / 1000 | 170 / 119 |
2 | | 04'49" (+00'06") | 1004 / 2004 | 167 / 123 |
3 | | 04'43" | 1000 / 3004 | 169 / 125 |
4 | | 04'53" (+00'10") | 1001 / 4005 | 171 / 119 |
5 | | 05'04" (+00'21") | 1000 / 5006 | 171 / 115 |
6 | | 04'52" (+00'09") | 1001 / 6007 | 172 / 119 |
7 | | 05'03" (+00'20") | 1000 / 7008 | 167 / 117 |
8 | | 05'03" (+00'20") | 1003 / 8011 | 172 / 114 |
9 | | 05'02" (+00'19") | 1001 / 9013 | 174 / 113 |
10 | | 05'09" (+00'26") | 997 / 10010 | 172 / 112 |
11月累積里程 :
169.73 km Asics 虎走6 累積 :
879.9 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'45" | 00:09'34" |
3 | 04'23" | 00:13'57" |
4 | 04'46" | 00:18'43" |
5 | 04'58" | 00:23'41" |
6 | 04'55" | 00:28'36" |
7 | 04'57" | 00:33'33" |
8 | 05'04" | 00:38'37" |
9 | 04'57" | 00:43'34" |
10 | 05'03" | 00:48'37" |
10.0 | 92'55" | 00:49'40" |