14.2 km | 01:16:40 | 05:23/km日期: 2019-11-26 20:41 - 平均心率: 147 - 卡路里: 703 Cal - 平均步頻: 173 - 溫度: 21°C - 濕度: 79%
Pace: 05'31" / 05'19" / 05'21" / 05'24" / 05'25" / 05'25" / 05'34" / 05'21" / 05'24" / 05'19" / 05'20" / 05'32" / 05'14" / 05'16" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
255.22 km 
Adidas ADIZERO BOSTON 8 累積 :
974.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'19" | 00:10'50" |
| 3 | 05'21" | 00:16'11" |
| 4 | 05'24" | 00:21'35" |
| 5 | 05'25" | 00:27'00" |
| 6 | 05'25" | 00:32'25" |
| 7 | 05'34" | 00:37'59" |
| 8 | 05'21" | 00:43'20" |
| 9 | 05'24" | 00:48'44" |
| 10 | 05'19" | 00:54'03" |
| 11 | 05'20" | 00:59'23" |
| 12 | 05'32" | 01:04'55" |
| 13 | 05'14" | 01:10'09" |
| 14 | 05'16" | 01:15'25" |
| 14.2 | 06'09" | 01:16'40" |
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