15.0 km | 02:59:14 | 11:56/km日期: 2019-12-21 05:55 - 總爬升: 464 m - 地點: 關子嶺山訓 - 天氣: 陰☁☁ - 卡路里: 837 Cal - 平均步頻: 115 - 溫度: 19°C - 濕度: 89%
Pace: 09'25" / 07'41" / 07'44" / 12'28" / 14'50" / 13'45" / 13'30" / 13'40" / 13'59" / 11'30" / 12'18" / 11'58" / 12'28" / 10'47" / 11'02" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'16" (+01'38") | 998 / 998 |
| 2 | | 07'43" (+00'05") | 1000 / 1999 |
| 3 | | 07'38" | 1026 / 3025 |
| 4 | | 12'42" (+05'04") | 980 / 4005 |
| 5 | | 14'54" (+07'16") | 995 / 5001 |
| 6 | | 13'38" (+06'00") | 1007 / 6008 |
| 7 | | 13'25" (+05'47") | 1005 / 7014 |
| 8 | | 13'44" (+06'06") | 994 / 8008 |
| 9 | | 13'54" (+06'16") | 1013 / 9022 |
| 10 | | 11'35" (+03'57") | 995 / 10017 |
| 11 | | 12'22" (+04'44") | 1012 / 11029 |
| 12 | | 11'53" (+04'15") | 999 / 12029 |
| 13 | | 12'27" (+04'49") | 1001 / 13030 |
| 14 | | 10'44" (+03'06") | 1006 / 14037 |
| 15 | | 10'58" (+03'20") | 990 / 15027 |
12月累積里程 :
15.00 km 
adidas ASTRARUN M 10 累積 :
1084.0 kmAndroid - vivo vivo 1806 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'25" | 00:09'25" |
| 2 | 07'41" | 00:17'06" |
| 3 | 07'44" | 00:24'50" |
| 4 | 12'28" | 00:37'18" |
| 5 | 14'50" | 00:52'08" |
| 6 | 13'45" | 01:05'53" |
| 7 | 13'30" | 01:19'23" |
| 8 | 13'40" | 01:33'03" |
| 9 | 13'59" | 01:47'02" |
| 10 | 11'30" | 01:58'32" |
| 11 | 12'18" | 02:10'50" |
| 12 | 11'58" | 02:22'48" |
| 13 | 12'28" | 02:35'16" |
| 14 | 10'47" | 02:46'03" |
| 15 | 11'02" | 02:57'05" |
| 15.0 | 05'32" | 02:57'14" |
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