10.0 km | 00:56:41 | 05:39/km日期: 2019-11-28 06:46 - 地點: 墾丁 - 天氣: 陰 - 卡路里: 613 Cal - 平均步頻: 163 - 溫度: 23°C - 濕度: 89%
Pace: 05'41" / 05'20" / 05'58" / 05'39" / 05'30" / 05'29" / 05'32" / 05'42" / 05'40" / 05'40" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'20") | 1003 / 1003 |
| 2 | | 05'19" | 1000 / 2003 |
| 3 | | 05'56" (+00'37") | 1003 / 3006 |
| 4 | | 05'40" (+00'21") | 995 / 4002 |
| 5 | | 05'29" (+00'10") | 1002 / 5004 |
| 6 | | 05'28" (+00'09") | 1001 / 6006 |
| 7 | | 05'32" (+00'13") | 1013 / 7019 |
| 8 | | 05'40" (+00'21") | 1005 / 8025 |
| 9 | | 05'40" (+00'21") | 997 / 9022 |
| 10 | | 05'40" (+00'21") | 998 / 10021 |
11月累積里程 :
39.06 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'20" | 00:11'01" |
| 3 | 05'58" | 00:16'59" |
| 4 | 05'39" | 00:22'38" |
| 5 | 05'30" | 00:28'08" |
| 6 | 05'29" | 00:33'37" |
| 7 | 05'32" | 00:39'09" |
| 8 | 05'42" | 00:44'51" |
| 9 | 05'40" | 00:50'31" |
| 10 | 05'40" | 00:56'11" |
| 10.0 | 04'56" | 00:56'22" |
展開計圈分析
留言 
