10.1 km | 00:56:02 | 05:32/km日期: 2019-11-30 06:09 - 地點: 五結國小 - 天氣: 陰雨天 - 卡路里: 856 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'38" / 05'22" / 05'32" / 05'38" / 05'34" / 05'43" / 05'19" / 05'33" / 05'20" / 05'27" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'11") | 997 / 997 |
2 | | 05'24" (+00'02") | 1008 / 2006 |
3 | | 05'33" (+00'11") | 996 / 3002 |
4 | | 05'38" (+00'16") | 999 / 4002 |
5 | | 05'31" (+00'09") | 1007 / 5009 |
6 | | 05'41" (+00'19") | 1003 / 6012 |
7 | | 05'23" (+00'01") | 1002 / 7015 |
8 | | 05'29" (+00'07") | 1011 / 8027 |
9 | | 05'24" (+00'02") | 1002 / 9030 |
10 | | 05'22" | 1010 / 10040 |
11 | | 04'57" | 110 / 10151 |
11月累積里程 :
100.80 km 耐基(橘) 14 累積 :
2327.5 kmAndroid - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'32" | 00:16'32" |
4 | 05'38" | 00:22'10" |
5 | 05'34" | 00:27'44" |
6 | 05'43" | 00:33'27" |
7 | 05'19" | 00:38'46" |
8 | 05'33" | 00:44'19" |
9 | 05'20" | 00:49'39" |
10 | 05'27" | 00:55'06" |
10.2 | 04'37" | 00:55'48" |