10.1 km | 01:01:27 | 06:06/km日期: 2019-12-19 20:09 - 卡路里: 371 Cal - 溫度: 19°C - 濕度: 87%
Pace: 06'00" / 06'04" / 06'02" / 06'07" / 05'54" / 05'54" / 05'58" / 06'27" / 06'13" / 05'53" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'05") | 1002 / 1002 |
2 | | 05'59" (+00'05") | 995 / 1997 |
3 | | 06'06" (+00'12") | 1005 / 3003 |
4 | | 06'04" (+00'10") | 992 / 3995 |
5 | | 05'54" | 1001 / 4997 |
6 | | 05'54" | 1010 / 6008 |
7 | | 06'07" (+00'13") | 1008 / 7016 |
8 | | 06'15" (+00'21") | 996 / 8013 |
9 | | 06'12" (+00'18") | 1001 / 9014 |
10 | | 05'56" (+00'02") | 1004 / 10018 |
11 | | 07'14" (+01'20") | 48 / 10067 |
沒想跑10k的,老公陪跑3k後動力滿滿跑了10k😁
12月累積里程 : 21.07 km
Android - samsung SM-N9208 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'04" | 00:12'04" |
3 | 06'02" | 00:18'06" |
4 | 06'07" | 00:24'13" |
5 | 05'54" | 00:30'07" |
6 | 05'54" | 00:36'01" |
7 | 05'58" | 00:41'59" |
8 | 06'27" | 00:48'26" |
9 | 06'13" | 00:54'39" |
10 | 05'53" | 01:00'32" |
10.1 | 06'27" | 01:00'58" |