9.1 km | 00:44:49 | 04:56/km日期: 2019-12-01 07:17 - 卡路里: 531 Cal - 平均步頻: 188 - 溫度: 18°C - 濕度: 92%
Pace: 04'56" / 04'53" / 04'57" / 04'49" / 04'51" / 04'55" / 04'54" / 04'51" / 05'06" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'52" (+00'03") | 992 / 992 |
2 | | 04'56" (+00'07") | 1007 / 2000 |
3 | | 04'54" (+00'05") | 1010 / 3010 |
4 | | 04'49" | 998 / 4009 |
5 | | 04'53" (+00'04") | 1008 / 5017 |
6 | | 04'53" (+00'04") | 989 / 6006 |
7 | | 04'51" (+00'02") | 1008 / 7015 |
8 | | 04'53" (+00'04") | 991 / 8006 |
9 | | 05'07" (+00'18") | 1008 / 9015 |
10 | | 04'18" | 69 / 9085 |
12月累積里程 :
193.15 km Saucony Kinvara 8 累積 :
713.1 kmAndroid - HUAWEI ANE-LX2 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'53" | 00:09'49" |
3 | 04'57" | 00:14'46" |
4 | 04'49" | 00:19'35" |
5 | 04'51" | 00:24'26" |
6 | 04'55" | 00:29'21" |
7 | 04'54" | 00:34'15" |
8 | 04'51" | 00:39'06" |
9 | 05'06" | 00:44'12" |
9.1 | 04'17" | 00:44'34" |