23.2 km | 02:12:34 | 05:42/km日期: 2019-12-08 08:00 - 平均心率: 157 - 卡路里: 1324 Cal - 平均步頻: 176 - 溫度: 14°C - 濕度: 80%
Pace: 05'40" / 05'47" / 05'38" / 05'46" / 05'44" / 05'35" / 05'41" / 05'41" / 05'39" / 05'36" / 05'38" / 05'38" / 05'44" / 05'39" / 06'00" / 05'33" / 05'44" / 05'42" / 06'03" / 05'29" / 05'48" / 05'47" / 05'47" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'11") | 1000 / 1000 |
| 2 | | 05'47" (+00'19") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" (+00'18") | 1000 / 4000 |
| 5 | | 05'43" (+00'15") | 1000 / 5000 |
| 6 | | 05'35" (+00'07") | 1000 / 6000 |
| 7 | | 05'40" (+00'12") | 1000 / 7000 |
| 8 | | 05'41" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'10") | 1000 / 9000 |
| 10 | | 05'36" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'10") | 1000 / 11000 |
| 12 | | 05'38" (+00'10") | 1000 / 12000 |
| 13 | | 05'43" (+00'15") | 1000 / 13000 |
| 14 | | 05'39" (+00'11") | 1000 / 14000 |
| 15 | | 05'59" (+00'31") | 1000 / 15000 |
| 16 | | 05'33" (+00'05") | 1000 / 16000 |
| 17 | | 05'43" (+00'15") | 1000 / 17000 |
| 18 | | 05'42" (+00'14") | 1000 / 18000 |
| 19 | | 06'02" (+00'34") | 1000 / 19000 |
| 20 | | 05'28" | 1000 / 20000 |
| 21 | | 05'48" (+00'20") | 1000 / 21000 |
| 22 | | 05'46" (+00'18") | 1000 / 22000 |
| 23 | | 05'46" (+00'18") | 1000 / 23000 |
| 24 | | 06'10" (+00'42") | 204 / 23204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
118.64 km 
母子鱷魚 白色第一代 累積 :
443.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'38" | 00:17'05" |
| 4 | 05'46" | 00:22'51" |
| 5 | 05'44" | 00:28'35" |
| 6 | 05'35" | 00:34'10" |
| 7 | 05'41" | 00:39'51" |
| 8 | 05'41" | 00:45'32" |
| 9 | 05'39" | 00:51'11" |
| 10 | 05'36" | 00:56'47" |
| 11 | 05'38" | 01:02'25" |
| 12 | 05'38" | 01:08'03" |
| 13 | 05'44" | 01:13'47" |
| 14 | 05'39" | 01:19'26" |
| 15 | 06'00" | 01:25'26" |
| 16 | 05'33" | 01:30'59" |
| 17 | 05'44" | 01:36'43" |
| 18 | 05'42" | 01:42'25" |
| 19 | 06'03" | 01:48'28" |
| 20 | 05'29" | 01:53'57" |
| 21 | 05'48" | 01:59'45" |
| 22 | 05'47" | 02:05'32" |
| 23 | 05'47" | 02:11'19" |
| 23.2 | 06'07" | 02:12'34" |
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