12.5 km | 01:18:33 | 06:17/km日期: 2019-12-05 14:44 - 卡路里: 709 Cal - 平均步頻: 169 - 溫度: 14°C - 濕度: 87%
Pace: 07'09" / 06'42" / 06'29" / 06'38" / 06'14" / 06'37" / 06'13" / 05'59" / 05'58" / 05'53" / 05'46" / 05'27" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+01'47") | 1027 / 1027 |
2 | | 06'39" (+01'24") | 1003 / 2030 |
3 | | 06'36" (+01'21") | 1007 / 3038 |
4 | | 06'41" (+01'26") | 999 / 4037 |
5 | | 06'08" (+00'53") | 1034 / 5071 |
6 | | 06'23" (+01'08") | 993 / 6065 |
7 | | 06'24" (+01'09") | 1004 / 7069 |
8 | | 05'59" (+00'44") | 1000 / 8070 |
9 | | 05'59" (+00'44") | 1002 / 9072 |
10 | | 05'54" (+00'39") | 1001 / 10074 |
11 | | 05'45" (+00'30") | 991 / 11065 |
12 | | 05'15" | 1011 / 12076 |
13 | | 06'10" (+00'55") | 483 / 12560 |
12月累積里程 :
316.53 km 美津濃(藍)108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'42" | 00:13'51" |
3 | 06'29" | 00:20'20" |
4 | 06'38" | 00:26'58" |
5 | 06'14" | 00:33'12" |
6 | 06'37" | 00:39'49" |
7 | 06'13" | 00:46'02" |
8 | 05'59" | 00:52'01" |
9 | 05'58" | 00:57'59" |
10 | 05'53" | 01:03'52" |
11 | 05'46" | 01:09'38" |
12 | 05'27" | 01:15'05" |
12.6 | 05'46" | 01:18'19" |