19.7 km | 02:07:30 | 06:28/km日期: 2019-12-08 06:01 - 總爬升: 328 m - 平均心率: 140 - 卡路里: 1101 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 98% - PM2.5: 良好(9)
Pace: 06'21" / 05'49" / 05'32" / 05'53" / 05'59" / 06'03" / 07'05" / 08'09" / 06'02" / 05'08" / 05'20" / 05'55" / 13'01" / 07'54" / 07'03" / 05'14" / 05'19" / 05'44" / 06'01" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'13") | 1000 / 1000 |
2 | | 05'49" (+00'41") | 1000 / 2000 |
3 | | 05'31" (+00'23") | 1000 / 3000 |
4 | | 05'53" (+00'45") | 1000 / 4000 |
5 | | 05'58" (+00'50") | 1000 / 5000 |
6 | | 06'03" (+00'55") | 1000 / 6000 |
7 | | 07'05" (+01'57") | 1000 / 7000 |
8 | | 08'08" (+03'00") | 1000 / 8000 |
9 | | 06'02" (+00'54") | 1000 / 9000 |
10 | | 05'08" | 1000 / 10000 |
11 | | 05'19" (+00'11") | 1000 / 11000 |
12 | | 05'55" (+00'47") | 1000 / 12000 |
13 | | 13'00" (+07'52") | 1000 / 13000 |
14 | | 07'54" (+02'46") | 1000 / 14000 |
15 | | 07'03" (+01'55") | 1000 / 15000 |
16 | | 05'13" (+00'05") | 1000 / 16000 |
17 | | 05'19" (+00'11") | 1000 / 17000 |
18 | | 05'43" (+00'35") | 1000 / 18000 |
19 | | 06'01" (+00'53") | 1000 / 19000 |
20 | | 05'33" (+00'25") | 713 / 19713 |
桃園jerryho
桃園jerryho
桃園jerryho