5.2 km | 00:35:53 | 06:53/km日期: 2019-12-10 07:31 - 卡路里: 535 Cal - 平均步頻: 160 - 溫度: 15°C - 濕度: 73%
Pace: 06'45" / 07'12" / 07'31" / 06'21" / 06'25" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'24") | 1000 / 1000 |
2 | | 07'11" (+00'51") | 1000 / 2000 |
3 | | 07'31" (+01'11") | 1000 / 3000 |
4 | | 06'20" | 1000 / 4000 |
5 | | 06'25" (+00'05") | 1000 / 5000 |
6 | | 08'13" (+01'53") | 202 / 5202 |
12月累積里程 : 40.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 07'12" | 00:13'57" |
3 | 07'31" | 00:21'28" |
4 | 06'21" | 00:27'49" |
5 | 06'25" | 00:34'14" |
5.2 | 08'14" | 00:35'54" |