10.0 km | 00:58:01 | 05:48/km日期: 2013-04-16 20:33 - 卡路里: 745 Cal - 溫度: 25°C - 濕度: 87%
Pace: 04'57" / 05'19" / 05'33" / 05'37" / 05'49" / 06'06" / 06'22" / 06'15" / 06'09" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" | 1000 / 1000 |
2 | | 05'19" (+00'23") | 1000 / 2000 |
3 | | 05'34" (+00'38") | 1000 / 3000 |
4 | | 05'37" (+00'41") | 1000 / 4000 |
5 | | 05'47" (+00'51") | 1000 / 5000 |
6 | | 06'06" (+01'10") | 1000 / 6000 |
7 | | 06'21" (+01'25") | 1000 / 7000 |
8 | | 06'15" (+01'19") | 1000 / 8000 |
9 | | 06'09" (+01'13") | 1000 / 9000 |
10 | | 05'49" (+00'53") | 1000 / 10000 |
4月累積里程 : 40.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'19" | 00:10'16" |
3 | 05'33" | 00:15'49" |
4 | 05'37" | 00:21'26" |
5 | 05'49" | 00:27'15" |
6 | 06'06" | 00:33'21" |
7 | 06'22" | 00:39'43" |
8 | 06'15" | 00:45'58" |
9 | 06'09" | 00:52'07" |
10.0 | 05'49" | 00:57'56" |