10.5 km | 00:53:26 | 05:05/km日期: 2019-12-13 15:15 - 總爬升: 194 m - 卡路里: 567 Cal - 總步數: 9736 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 65%
Pace: 05'25" / 04'54" / 05'10" / 05'15" / 05'20" / 04'38" / 05'16" / 05'06" / 04'55" / 04'51" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+00'51") | 1000 / 1000 | 181 / 101 |
| 2 | | 04'53" (+00'19") | 1000 / 2001 | 182 / 111 |
| 3 | | 05'09" (+00'35") | 1001 / 3003 | 180 / 107 |
| 4 | | 05'16" (+00'42") | 1006 / 4009 | 182 / 103 |
| 5 | | 05'16" (+00'42") | 1010 / 5019 | 179 / 105 |
| 6 | | 04'34" | 1001 / 6020 | 184 / 118 |
| 7 | | 05'18" (+00'44") | 1002 / 7023 | 180 / 104 |
| 8 | | 05'03" (+00'29") | 1009 / 8032 | 181 / 108 |
| 9 | | 04'55" (+00'21") | 1006 / 9039 | 184 / 110 |
| 10 | | 04'47" (+00'13") | 1000 / 10040 | 184 / 113 |
| 11 | | 04'58" (+00'24") | 509 / 10549 | 183 / 109 |
12月累積里程 : 357.80 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'54" | 00:10'19" |
| 3 | 05'10" | 00:15'29" |
| 4 | 05'15" | 00:20'44" |
| 5 | 05'20" | 00:26'04" |
| 6 | 04'38" | 00:30'42" |
| 7 | 05'16" | 00:35'58" |
| 8 | 05'06" | 00:41'04" |
| 9 | 04'55" | 00:45'59" |
| 10 | 04'51" | 00:50'50" |
| 10.5 | 05'06" | 00:53'26" |
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