6.3 km | 00:36:16 | 05:48/km日期: 2014-08-13 20:26 - 地點: 興大體育場 - 天氣: 陰晴 - 卡路里: 583 Cal - 溫度: 28°C - 濕度: 74%
Pace: 06'22" / 05'30" / 05'47" / 05'39" / 05'22" / 05'49" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'07") | 426 / 426 |
2 | | 06'17" (+00'58") | 448 / 874 |
3 | | 05'48" (+00'29") | 447 / 1322 |
4 | | 05'19" | 444 / 1766 |
5 | | 05'44" (+00'25") | 452 / 2219 |
6 | | 05'45" (+00'26") | 448 / 2667 |
7 | | 05'46" (+00'27") | 455 / 3123 |
8 | | 05'42" (+00'23") | 438 / 3561 |
9 | | 05'29" (+00'10") | 458 / 4019 |
10 | | 05'33" (+00'14") | 446 / 4466 |
11 | | 05'40" (+00'21") | 1835 / 6301 |
8月累積里程 :
100.01 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'30" | 00:11'52" |
3 | 05'47" | 00:17'39" |
4 | 05'39" | 00:23'18" |
5 | 05'22" | 00:28'40" |
6 | 05'49" | 00:34'29" |
6.3 | 07'06" | 00:36'16" |