10.2 km | 01:22:05 | 08:02/km日期: 2019-12-17 15:09 - 總爬升: 418 m - 地點: 休假華山流流汗 - 卡路里: 716 Cal - 平均步頻: 147 - 溫度: 28°C - 濕度: 48%
Pace: 11'47" / 10'30" / 08'50" / 06'28" / 10'46" / 09'15" / 05'11" / 06'19" / 06'38" / 04'54" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'45" (+06'49") | 990 / 990 |
2 | | 10'31" (+05'35") | 1010 / 2001 |
3 | | 08'48" (+03'52") | 1003 / 3005 |
4 | | 06'24" (+01'28") | 988 / 3993 |
5 | | 10'42" (+05'46") | 1002 / 4995 |
6 | | 09'18" (+04'22") | 1002 / 5998 |
7 | | 05'11" (+00'15") | 1013 / 7012 |
8 | | 06'21" (+01'25") | 992 / 8004 |
9 | | 06'33" (+01'37") | 1011 / 9016 |
10 | | 04'56" | 992 / 10008 |
11 | | 06'27" (+01'31") | 191 / 10200 |
12月累積里程 :
162.45 km 亞瑟士 虎走4 累積 :
1183.5 kmAndroid - samsung SM-G960F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'47" | 00:11'47" |
2 | 10'30" | 00:22'17" |
3 | 08'50" | 00:31'07" |
4 | 06'28" | 00:37'35" |
5 | 10'46" | 00:48'21" |
6 | 09'15" | 00:57'36" |
7 | 05'11" | 01:02'47" |
8 | 06'19" | 01:09'06" |
9 | 06'38" | 01:15'44" |
10 | 04'54" | 01:20'38" |
10.2 | 06'09" | 01:21'52" |