15.0 km | 01:24:57 | 05:39/km日期: 2019-12-17 16:07 - 平均心率: 151 - 卡路里: 1047 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(11)
Pace: 05'56" / 05'24" / 05'34" / 05'44" / 05'40" / 05'58" / 05'48" / 05'35" / 05'49" / 05'27" / 05'23" / 07'09" / 10'58" / 05'25" / 05'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'01") | 1000 / 2000 |
| 3 | | 05'33" (+00'10") | 1000 / 3000 |
| 4 | | 05'43" (+00'20") | 1000 / 4000 |
| 5 | | 05'39" (+00'16") | 1000 / 5000 |
| 6 | | 05'58" (+00'35") | 1000 / 6000 |
| 7 | | 05'48" (+00'25") | 1000 / 7000 |
| 8 | | 05'35" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'11") | 1000 / 9000 |
| 10 | | 05'27" (+00'04") | 1000 / 10001 |
| 11 | | 05'23" | 1000 / 11001 |
| 12 | | 05'48" (+00'25") | 1000 / 12001 |
| 13 | | 06'17" (+00'54") | 1000 / 13001 |
| 14 | | 05'25" (+00'02") | 1000 / 14001 |
| 15 | | 05'33" (+00'10") | 1000 / 15001 |
| 16 | | 05'15" | 9 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
149.44 km 
ㄚ拖 3代黑1 累積 :
10194.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'24" | 00:11'20" |
| 3 | 05'34" | 00:16'54" |
| 4 | 05'44" | 00:22'38" |
| 5 | 05'40" | 00:28'18" |
| 6 | 05'58" | 00:34'16" |
| 7 | 05'48" | 00:40'04" |
| 8 | 05'35" | 00:45'39" |
| 9 | 05'49" | 00:51'28" |
| 10 | 05'27" | 00:56'55" |
| 11 | 05'23" | 01:02'18" |
| 12 | 07'09" | 01:09'27" |
| 13 | 10'58" | 01:20'25" |
| 14 | 05'25" | 01:25'50" |
| 15 | 05'33" | 01:31'23" |
| 15.0 | 06'11" | 01:31'27" |
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