10.1 km | 00:50:57 | 05:02/km日期: 2019-12-17 18:43 - 平均心率: 147 - 卡路里: 546 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 65%
Pace: 05'25" / 04'50" / 04'53" / 04'50" / 04'51" / 05'14" / 05'16" / 05'05" / 05'03" / 04'56" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'36") | 1000 / 1000 |
| 2 | | 04'50" (+00'01") | 1000 / 2000 |
| 3 | | 04'52" (+00'03") | 1000 / 3000 |
| 4 | | 04'49" | 1000 / 4000 |
| 5 | | 04'51" (+00'02") | 1000 / 5000 |
| 6 | | 05'14" (+00'25") | 1000 / 6000 |
| 7 | | 05'16" (+00'27") | 1000 / 7000 |
| 8 | | 05'04" (+00'15") | 1000 / 8000 |
| 9 | | 05'03" (+00'14") | 1000 / 9000 |
| 10 | | 04'55" (+00'06") | 1000 / 10000 |
| 11 | | 05'39" (+00'50") | 100 / 10100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
12月累積里程 :
300.05 km 
Adidas senseBoost go w 累積 :
984.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'50" | 00:10'15" |
| 3 | 04'53" | 00:15'08" |
| 4 | 04'50" | 00:19'58" |
| 5 | 04'51" | 00:24'49" |
| 6 | 05'14" | 00:30'03" |
| 7 | 05'16" | 00:35'19" |
| 8 | 05'05" | 00:40'24" |
| 9 | 05'03" | 00:45'27" |
| 10 | 04'56" | 00:50'23" |
| 10.1 | 05'39" | 00:50'57" |
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