7.2 km | 00:47:43 | 06:38/km日期: 2019-12-16 19:34 - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 78%
Pace: 06'29" / 06'33" / 06'49" / 06'41" / 06'35" / 06'25" / 06'38" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'04") | 1000 / 1000 |
2 | | 06'33" (+00'09") | 1000 / 2000 |
3 | | 06'49" (+00'25") | 1000 / 3000 |
4 | | 06'40" (+00'16") | 1000 / 4000 |
5 | | 06'34" (+00'10") | 1000 / 5000 |
6 | | 06'24" | 1000 / 6000 |
7 | | 06'39" (+00'15") | 1000 / 7000 |
8 | | 08'10" (+01'46") | 190 / 7190 |
12月累積里程 : 368.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'33" | 00:13'02" |
3 | 06'49" | 00:19'51" |
4 | 06'41" | 00:26'32" |
5 | 06'35" | 00:33'07" |
6 | 06'25" | 00:39'32" |
7 | 06'38" | 00:46'10" |
7.2 | 08'12" | 00:47'44" |