21.2 km | 02:17:21 | 06:28/km日期: 2019-12-18 07:51 - 總爬升: 288 m - 卡路里: 993 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 90%
Pace: 06'24" / 06'34" / 06'16" / 06'03" / 06'20" / 05'56" / 05'35" / 07'25" / 05'40" / 06'09" / 05'54" / 05'54" / 05'55" / 06'30" / 05'55" / 05'43" / 07'10" / 06'15" / 06'18" / 05'22" / 04'33" / 06'07" / 08'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+01'31") | 1023 / 1023 |
2 | | 06'39" (+01'51") | 1254 / 2277 |
3 | | 06'18" (+01'30") | 1004 / 3282 |
4 | | 05'54" (+01'06") | 1008 / 4290 |
5 | | 06'11" (+01'23") | 1142 / 5433 |
6 | | 05'38" (+00'50") | 1029 / 6462 |
7 | | 06'09" (+01'21") | 1002 / 7464 |
8 | | 06'52" (+02'04") | 1032 / 8496 |
9 | | 05'47" (+00'59") | 1035 / 9531 |
10 | | 06'14" (+01'26") | 992 / 10524 |
11 | | 05'59" (+01'11") | 999 / 11523 |
12 | | 05'39" (+00'51") | 1031 / 12554 |
13 | | 06'27" (+01'39") | 1004 / 13559 |
14 | | 06'00" (+01'12") | 1008 / 14567 |
15 | | 05'51" (+01'03") | 1013 / 15580 |
16 | | 07'12" (+02'24") | 992 / 16573 |
17 | | 05'53" (+01'05") | 1000 / 17573 |
18 | | 06'16" (+01'28") | 1053 / 18627 |
19 | | 05'46" (+00'58") | 1129 / 19757 |
20 | | 04'48" | 1377 / 21134 |
21 | | 06'01" (+01'13") | 1027 / 22161 |
12月累積里程 : 186.92 km
Android - LGE LG-H870DS 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'34" | 00:12'58" |
3 | 06'16" | 00:19'14" |
4 | 06'03" | 00:25'17" |
5 | 06'20" | 00:31'37" |
6 | 05'56" | 00:37'33" |
7 | 05'35" | 00:43'08" |
8 | 07'25" | 00:50'33" |
9 | 05'40" | 00:56'13" |
10 | 06'09" | 01:02'22" |
11 | 05'54" | 01:08'16" |
12 | 05'54" | 01:14'10" |
13 | 05'55" | 01:20'05" |
14 | 06'30" | 01:26'35" |
15 | 05'55" | 01:32'30" |
16 | 05'43" | 01:38'13" |
17 | 07'10" | 01:45'23" |
18 | 06'15" | 01:51'38" |
19 | 06'18" | 01:57'56" |
20 | 05'22" | 02:03'18" |
21 | 04'33" | 02:07'51" |
22 | 06'07" | 02:13'58" |
22.3 | 06'02" | 02:15'56" |