9.1 km | 01:01:26 | 06:43/km日期: 2019-12-18 18:26 - 卡路里: 720 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 79%
Pace: 09'57" / 06'36" / 06'13" / 05'55" / 06'01" / 06'21" / 06'13" / 05'53" / 06'20" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'59" (+04'07") | 1000 / 1000 |
| 2 | | 06'35" (+00'43") | 1000 / 2000 |
| 3 | | 06'13" (+00'21") | 1000 / 3000 |
| 4 | | 05'54" (+00'02") | 1000 / 4000 |
| 5 | | 06'01" (+00'09") | 1000 / 5000 |
| 6 | | 06'20" (+00'28") | 1000 / 6000 |
| 7 | | 06'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'52" | 1000 / 8000 |
| 9 | | 06'20" (+00'28") | 1000 / 9000 |
| 10 | | 13'32" (+07'40") | 141 / 9141 |
12月累積里程 : 368.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'57" | 00:09'57" |
| 2 | 06'36" | 00:16'33" |
| 3 | 06'13" | 00:22'46" |
| 4 | 05'55" | 00:28'41" |
| 5 | 06'01" | 00:34'42" |
| 6 | 06'21" | 00:41'03" |
| 7 | 06'13" | 00:47'16" |
| 8 | 05'53" | 00:53'09" |
| 9 | 06'20" | 00:59'29" |
| 9.1 | 13'35" | 01:01'24" |
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