10.2 km | 00:51:55 | 05:05/km日期: 2019-12-17 16:18 - 卡路里: 730 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 60% - PM2.5: 良好(14)
Pace: 05'19" / 05'05" / 05'24" / 05'20" / 06'12" / 04'44" / 04'21" / 05'18" / 04'59" / 04'21" / 08'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'58") | 1000 / 1000 |
| 2 | | 05'04" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+01'03") | 1000 / 3000 |
| 4 | | 05'20" (+00'59") | 1000 / 4000 |
| 5 | | 05'31" (+01'10") | 1000 / 5000 |
| 6 | | 04'44" (+00'23") | 1000 / 6000 |
| 7 | | 04'21" | 1000 / 7000 |
| 8 | | 05'18" (+00'57") | 1000 / 8000 |
| 9 | | 04'58" (+00'37") | 1000 / 9000 |
| 10 | | 04'21" | 1000 / 10000 |
| 11 | | 07'26" (+03'05") | 203 / 10203 |
12月累積里程 : 313.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'05" | 00:10'24" |
| 3 | 05'24" | 00:15'48" |
| 4 | 05'20" | 00:21'08" |
| 5 | 06'12" | 00:27'20" |
| 6 | 04'44" | 00:32'04" |
| 7 | 04'21" | 00:36'25" |
| 8 | 05'18" | 00:41'43" |
| 9 | 04'59" | 00:46'42" |
| 10 | 04'21" | 00:51'03" |
| 10.2 | 08'16" | 00:52'44" |
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