10.0 km | 00:58:23 | 05:49/km日期: 2019-12-18 17:49 - 卡路里: 726 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(32)
Pace: 07'00" / 06'04" / 05'29" / 05'11" / 05'52" / 05'59" / 05'45" / 05'40" / 05'41" / 05'41" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'50") | 1000 / 1000 |
| 2 | | 06'04" (+00'54") | 1000 / 2000 |
| 3 | | 05'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'10" | 1000 / 4000 |
| 5 | | 05'37" (+00'27") | 1000 / 5000 |
| 6 | | 05'59" (+00'49") | 1000 / 6000 |
| 7 | | 05'44" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'30") | 1000 / 8000 |
| 9 | | 05'41" (+00'31") | 1000 / 9000 |
| 10 | | 05'40" (+00'30") | 1000 / 10000 |
| 11 | | 10'06" (+04'56") | 26 / 10026 |
12月累積里程 : 313.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'04" | 00:13'04" |
| 3 | 05'29" | 00:18'33" |
| 4 | 05'11" | 00:23'44" |
| 5 | 05'52" | 00:29'36" |
| 6 | 05'59" | 00:35'35" |
| 7 | 05'45" | 00:41'20" |
| 8 | 05'40" | 00:47'00" |
| 9 | 05'41" | 00:52'41" |
| 10 | 05'41" | 00:58'22" |
| 10.0 | 10'10" | 00:58'38" |
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