18.7 km | 02:05:24 | 06:42/km日期: 2019-12-24 17:32 - 卡路里: 1010 Cal - 總步數: 23978 - 平均步頻: 191 - 平均步幅: 78 cm - 溫度: 22°C - 濕度: 71%
Pace: 06'15" / 05'29" / 05'23" / 05'18" / 05'22" / 06'17" / 05'24" / 05'01" / 05'34" / 05'15" / 04'59" / 05'54" / 08'17" / 05'02" / 07'09" / 07'04" / 14'14" / 12'53" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'16") | 1006 / 1006 | 196 / 81 |
| 2 | | 05'28" (+00'31") | 1000 / 2007 | 201 / 90 |
| 3 | | 05'21" (+00'24") | 1003 / 3010 | 203 / 91 |
| 4 | | 05'16" (+00'19") | 1004 / 4014 | 200 / 94 |
| 5 | | 05'21" (+00'24") | 1001 / 5016 | 198 / 93 |
| 6 | | 06'17" (+01'20") | 1006 / 6022 | 185 / 85 |
| 7 | | 05'20" (+00'23") | 1009 / 7032 | 198 / 94 |
| 8 | | 04'59" (+00'02") | 1005 / 8037 | 202 / 98 |
| 9 | | 05'32" (+00'35") | 1005 / 9043 | 191 / 94 |
| 10 | | 05'13" (+00'16") | 1005 / 10048 | 200 / 95 |
| 11 | | 04'58" (+00'01") | 1002 / 11051 | 203 / 98 |
| 12 | | 05'53" (+00'56") | 1001 / 12052 | 202 / 83 |
| 13 | | 08'15" (+03'18") | 1008 / 13060 | 171 / 70 |
| 14 | | 04'57" | 1004 / 14065 | 206 / 97 |
| 15 | | 07'09" (+02'12") | 1005 / 15071 | 183 / 76 |
| 16 | | 07'01" (+02'04") | 1001 / 16072 | 198 / 71 |
| 17 | | 14'20" (+09'23") | 1003 / 17076 | 158 / 43 |
| 18 | | 12'49" (+07'52") | 1005 / 18081 | 218 / 35 |
| 19 | | 06'01" (+01'04") | 715 / 18797 | 127 / 129 |
12月累積里程 :
276.33 km 
第二雙Y拖 型號 累積 :
15659.0 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'29" | 00:11'44" |
| 3 | 05'23" | 00:17'07" |
| 4 | 05'18" | 00:22'25" |
| 5 | 05'22" | 00:27'47" |
| 6 | 06'17" | 00:34'04" |
| 7 | 05'24" | 00:39'28" |
| 8 | 05'01" | 00:44'29" |
| 9 | 05'34" | 00:50'03" |
| 10 | 05'15" | 00:55'18" |
| 11 | 04'59" | 01:00'17" |
| 12 | 05'54" | 01:06'11" |
| 13 | 08'17" | 01:14'28" |
| 14 | 05'02" | 01:19'30" |
| 15 | 07'09" | 01:26'39" |
| 16 | 07'04" | 01:33'43" |
| 17 | 14'14" | 01:47'57" |
| 18 | 12'53" | 02:00'50" |
| 18.7 | 06'22" | 02:05'24" |
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